How Self-Belief Can Transform Your Life for the Better
It might surprise you to know that Stephen King wasn’t always the writing powerhouse he is today. In fact, he struggled for years to get that first big break. That …
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4 Strategies to Adopt the Growth Mindset You Need to Succeed
Have you ever experienced failure—not a little failure, like getting a C on a midterm exam—but a big failure, like your business going under, or losing the job opportunity of …
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How to Get Rid of Bad Thoughts and Stay Present
Your life begins in your mind. Your thoughts shape your actions, your habits, and your feelings about the world around you–and over time, those thoughts can transform your entire life. …
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Success Mindset: 8 of the Best Apps for Positivity, Motivation, and Growth
Success in business, love, and life can be heavily affected by the way you see yourself and the world around you. Negativity and stress can limit your potential, motivation, happiness, …
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A List of the Best Podcasts to Keep You In the Right Mindset
Today’s world is busier and more demanding than ever. Not only can it be difficult to stay focused and positive, but finding the time to practice good self-care and taking …
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How to Stress Less: 5 Ways Mentally Strong People Handle Stress
Despite the many adverse effects of chronic stress, adults all around the world are burdened by stress on a regular basis. A Gallup poll found that 80% of Americans reported …
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7 Tips For Helping You Increase Confidence and Self Esteem
Confidence and self esteem are a large part of a person’s daily life. The way you feel about yourself can have tremendous effects on the success and happiness of your …
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Rules of Success: How to Use Fear to Your Advantage
Fear is that unpleasant emotion we feel when faced with a situation or person we believe to be dangerous. It is a threat to our safety and security, and could …
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How to Use Positive Affirmations in 5 Simple Steps
If you’ve ever practiced positive self-affirmations, then chances are you may have found yourself in deep thought and concentration, providing yourself with positive feedback upon waking or assuring yourself that …
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How to Let Go of Negative Emotions
Dr. Noam Shpancer recently wrote on PsychologyToday.com: Secondly, attempts at avoiding negative emotions are usually futile. Telling yourself that a certain emotion is intolerable or dangerous traps you in constant …
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