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Self Empowerment

How to Heal Childhood Trauma Spiritually to Raise Your Vibration
Self Empowerment / Spiritual Empowerment

How to Heal Childhood Trauma Spiritually to Raise Your Vibration

The experiences that we have as children can affect us in both negative and positive ways far into adulthood, but childhood trauma does not have to define who we are …

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How to Raise Your Vibration Through the Power of Giving
Self Empowerment / Spiritual Empowerment

How to Raise Your Vibration Through the Power of Giving

We often think that in order to be a giving person we must be wealthy, but that could not be further from the truth. There are many ways that people …

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High Vibration Foods to Eat to Raise Your Vibration
Self Empowerment / Spiritual Empowerment

High Vibration Foods to Eat to Raise Your Vibration

When the body metabolizes food, it turns it into energy. High vibration foods are foods that provide the body with vital nutrients that energize and promote good health. In this …

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How to Make Space For Gratitude to Raise Your Vibration
Self Empowerment / Spiritual Empowerment

How to Make Space For Gratitude to Raise Your Vibration

Each emotion that we experience vibrates at a different energetic frequency. Negative emotions like fear and anger vibrate at lower frequencies. Positive emotions like love and peace vibrate at higher …

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How to Use High Vibrational Music to Raise Your Vibration
Self Empowerment / Spiritual Empowerment

How to Use High Vibrational Music to Raise Your Vibration

Are atoms really empty? Actually, they are full of invisible vibrating energy. Everything in the universe vibrates at a different energetic frequency, including your thoughts and emotions. Music is one …

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How to Heal Yourself First Before Helping Others
Self Empowerment

How to Heal Yourself First Before Helping Others

In a world where selfishness abounds, it can be difficult to put the focus on yourself for fear of being labeled as that person. You probably know of at least …

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Don't Take Anything Personally Guide to Better Mental Health
Self Empowerment

Don’t Take Anything Personally: Guide to Better Mental Health

It is not uncommon in today’s world for people to speak their mind more and advocate for their virtues. While in the grand scheme, these are all great attributes, these …

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The Best Self Empowerment Quotes
Quotes / Self Empowerment

The Best Self Empowerment Quotes

When you feel self-empowered, you exhibit confidence, strength, and control. You take control of your own life, set goals for yourself, and then work to accomplish them. Perhaps you don’t …

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Self Esteem vs Self Confidence, Is There A Difference?
Self Empowerment

Self Esteem vs Self Confidence, Is There A Difference?

Yes, there’s a huge difference. Self-esteem originally refers to how we feel about ourselves, whereas self-confidence suggests a sense of trust in our ability. We may have high or low …

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8 Reasons Why You Shouldn't Chase the American Dream
Self Empowerment

8 Reasons Why You Shouldn’t Chase the American Dream

Many people in the United States of America spend their lives chasing what they perceive to be the American Dream. Unfortunately, many people end up feeling disappointed and insecure, even …

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